As a Nutrition Therapist my goal is....

To combine holistic care, traditional wisdom, scientific research, experience and a bio-individual approach to help improve health.
To guide you in improving your health through food first then high quality supplementation IF needed.
To empower you with the knowledge of what you need whether it’s a better balance of your Nutrients (vitamins and/or minerals), Macros (Carbohydrates, Proteins and Fats), Hydration, Digestion, Blood sugar and/or Fatty acid balance or lifestyle changes and why you as an individual would benefit from the adjustments.
To aid you in creating realistic and sustainable long term health goals that relate to your health concerns, through recommendations that are tailored to you as an individual.
To support you as you start to implement changes and to make adjustments to help keep you on track.

Persevere

What health concerns may be supported through the foundations of Digestion, Blood sugar regulation, Fatty acid balance, Mineral balance and Hydration......