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“Our diet can either heal or harm us. Mother Nature provides all we need for healing and growth.”
Looking to enhance your health through the natural power of food and herbs, backed by scientific understanding?
Whether you’re battling chronic conditions, looking to optimize your overall wellness, or simply aiming to understand how better nutrition can improve your life, our approach is designed to empower, educate and ultimately rejuvenate using food.
We bridge traditional wisdom and modern science to craft personalized wellness plans that support
your body, mind, and spirit.
Bio-individuality
Find out about our Bio-individual plans that address your specific concerns and how we use nutrients, herbs, supplements and lifestyle adjustments to help support your body.
Empowerment
We empower you with education so that you can have the tools to make more informed decisions about your health and wellness.
Support
Support is offered through messaging services, group calls, exclusive videos, regular one on one Zoom calls and our blog.
In a few simple steps.....
After a brief consultation, paperwork will be sent to you to fill out over a four day period. This detailed process helps me understand your current health and your concerns.
After receiving your paperwork it is reviewed and a link will be sent to you to make an appointment for a 60 minute call for some clarifying questions.
Your Bio-individual recommendations are then sent to you after a few days for you to go through and send feedback over a period of time so that adjustments may be made if and/or when neccessary
During your program I offer support and keep communication channels open to assist you through your journey.
